The Levine Protocol exercise plan is arguably THE most important thing you can do to improve your life with POTS. If you have POTS, you may be thinking, “WHAT? I’m supposed to exercise??” My answer is a big YES! This post reveals what the protocol is and how you can begin implementing it into your…
My Unexpected Battle With POTS
What is POTS? My name is David and this is the story of my unexpected battle with POTS. What is POTS you may ask? POTS is a non-curable, lifelong condition that stands for Postural Orthostatic Tachycardia Syndrome. Pretty intimidating name right? Well it turns out that it can also be a pretty intimidating condition to…