Whether you have been newly diagnosed or have had POTS for a while, exercise is a great way to improve your symptoms. Here is my advice on how to exercise with the Levine Protocol Plan! Medical Disclaimer: PotsPosts.com contains general information about medical conditions and treatments. The information is not professional advice and should not be…
Tag: fitness and health
My Top 5 POTS Savers That Make A Huge Difference
What are POTS Savers and why do they make a huge difference? POTS Savers are what I call the things that have been a game changer for improving my POTS Symptoms. POTS effects people differently so there are many things you can try to help. These POTS Savers are my ace up my sleeve for…
What Is The Levine Protocol Exercise Plan?
The Levine Protocol exercise plan is arguably THE most important thing you can do to improve your life with POTS. If you have POTS, you may be thinking, “WHAT? I’m supposed to exercise??” My answer is a big YES! This post reveals what the protocol is and how you can begin implementing it into your…